{"id":1319,"date":"2023-10-26T20:22:27","date_gmt":"2023-10-26T17:22:27","guid":{"rendered":"https:\/\/annelertoplandik.com\/blog\/?p=1319"},"modified":"2023-10-27T09:44:25","modified_gmt":"2023-10-27T06:44:25","slug":"hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir","status":"publish","type":"post","link":"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/","title":{"rendered":"Hamilelikte Mide Bulant\u0131s\u0131ndan Kurtulma Yollar\u0131 Nelerdir?"},"content":{"rendered":"\n<p>Hamileli\u011fin her anne\naday\u0131 \u00fczerindeki etki ve tepkileriyle fazlas\u0131yla \u00f6znel bir s\u00fcre\u00e7 olmas\u0131na\nra\u011fmen nerdeyse her anne aday\u0131n\u0131n ortak sorunlar\u0131ndan say\u0131labilecekler\n\u015feylerden biri de ku\u015fkusuz ki mide bulant\u0131lar\u0131d\u0131r. \u00d6zellikle de hamileli\u011fin ilk\ntrimester d\u00f6nemindeki sabah bulant\u0131lar\u0131 anne adaylar\u0131n\u0131 olduk\u00e7a zorlamaktad\u0131r. <strong>Hamilelikte\nmide bulant\u0131s\u0131<\/strong> ilk aylarda normal kabul edilmekle birlikte ilerleyen\naylarda kusmayla birlikte devam etmesi durumunda hekiminize bildirilmesi\ngerekmektedir. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/pregnant-woman-sitting-cross-legged-on-bed-holding-bump-and-chest-while-breathing-1024x683.jpg\" alt=\"hamilelikte g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131\" class=\"wp-image-1407\" srcset=\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/pregnant-woman-sitting-cross-legged-on-bed-holding-bump-and-chest-while-breathing-1024x683.jpg 1024w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/pregnant-woman-sitting-cross-legged-on-bed-holding-bump-and-chest-while-breathing-500x334.jpg 500w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/pregnant-woman-sitting-cross-legged-on-bed-holding-bump-and-chest-while-breathing-768x512.jpg 768w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/pregnant-woman-sitting-cross-legged-on-bed-holding-bump-and-chest-while-breathing-696x464.jpg 696w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/pregnant-woman-sitting-cross-legged-on-bed-holding-bump-and-chest-while-breathing-1068x713.jpg 1068w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/pregnant-woman-sitting-cross-legged-on-bed-holding-bump-and-chest-while-breathing-629x420.jpg 629w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/pregnant-woman-sitting-cross-legged-on-bed-holding-bump-and-chest-while-breathing-300x200.jpg 300w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/pregnant-woman-sitting-cross-legged-on-bed-holding-bump-and-chest-while-breathing.jpg 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Hamilelikte Mide Bulant\u0131s\u0131 Neden Olur?<\/strong><\/p>\n\n\n\n<p>Hamilelik d\u00f6neminde\n\u00f6zellikle ilk aylarda ortaya \u00e7\u0131kan mide bulant\u0131lar\u0131 \u00e7o\u011funlukla anne aday\u0131n\u0131n\nv\u00fccudunda de\u011fi\u015fen hormon seviyesinden kaynakl\u0131 olarak ortaya \u00e7\u0131kmaktad\u0131r.\nUzmanlar \u00f6zellikle progesteron hormonunun hamilelikle birlikte h\u0131zla\ny\u00fckselmesinin mide bulant\u0131lar\u0131n\u0131 tetikledi\u011fi s\u00f6ylemektedir. Ayn\u0131 \u015fekilde hamilelikle\nbirlikte de\u011fi\u015fen hormon seviyeleri anne aday\u0131n\u0131n koku ve tatlara kar\u015f\u0131\nhassasiyetini de artt\u0131rmaktad\u0131r. Bu y\u00fczden de ilk aylarda anne adaylar\u0131 pek\nfazla yemek yiyemez ve hatta s\u0131k s\u0131k kusmalar\u0131ndan \u00f6t\u00fcr\u00fc kilo kayb\u0131 da\ng\u00f6zlemlenebilir. Bunlar\u0131n d\u0131\u015f\u0131nda hamilelikle birlikte anne aday\u0131n\u0131n i\u00e7erisinde\nbulundu\u011fu fiziksel ve psikolojik ko\u015fullar da mide bulant\u0131lar\u0131n\u0131 tetikleyebilen\nsebepler aras\u0131ndad\u0131r. \u00d6zellikle yorgunluk, stres ve yetersiz beslenme mide\nbulant\u0131s\u0131n\u0131n sebepleri aras\u0131nda g\u00f6sterilir. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"700\" src=\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/251395624-H-1024x700.jpg\" alt=\"Hamilelikte mide bulant\u0131s\u0131\" class=\"wp-image-1408\" srcset=\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/251395624-H.jpg 1024w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/251395624-H-300x205.jpg 300w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/251395624-H-768x525.jpg 768w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/251395624-H-218x150.jpg 218w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/251395624-H-696x476.jpg 696w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/251395624-H-614x420.jpg 614w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Hamilelikte Mide Bulant\u0131s\u0131 Nas\u0131l Ge\u00e7er<\/strong><\/p>\n\n\n\n<p>Anne adaylar\u0131n\u0131n hamileli\u011finin ilk aylar\u0131nda fazlas\u0131yla zorlanmas\u0131na ve beslenememesine sebep olan mide bulant\u0131lar\u0131n\u0131n \u00f6nlenebilmesi i\u00e7in dikkat etmeleri gereken birka\u00e7 husus vard\u0131r. <\/p>\n\n\n\n<ul><li>Anne adaylar\u0131 uzun s\u00fcre a\u00e7 kalmamaya dikkat etmelidir. Genellikle sabah bulant\u0131lar\u0131 gece uzun s\u00fcre a\u00e7 kal\u0131nd\u0131ktan sonra kan \u015fekeri seviyesinden d\u00fc\u015fmesi kaynakl\u0131d\u0131r. <\/li><li>Sabahlar\u0131 kalkmadan bir iki kraker ya da kuruyemi\u015f tarz\u0131 daha tuzlu ve kat\u0131 besinleri yan\u0131n\u0131zda bulundurman\u0131z da sabah bulant\u0131lar\u0131n\u0131za iyi gelebilir<\/li><li>Zencefil t\u00fcketiminin de hamilelikte mide bulant\u0131s\u0131na iyi geldi\u011fi bilinmektedir. Zencefili isterseniz yemeklerine koyabilir isterseniz de direkt \u00e7ay\u0131n\u0131 yaparak t\u00fcketebilirsiniz. <\/li><li>Anne adaylar\u0131n\u0131n uzun s\u00fcre a\u00e7 kalmas\u0131n\u0131n sabah bulant\u0131lar\u0131n\u0131 tetikledi\u011finden bahsetmi\u015ftik. Bu ayn\u0131 \u015fekilde g\u00fcn i\u00e7inde de uzun s\u00fcreli a\u00e7 kalmamas\u0131 gerekti\u011fi anlam\u0131na gelmektedir. G\u00fcn i\u00e7inde de az ama s\u0131k besin t\u00fcketimi \u00f6nemlidir. <\/li><li>Anne adaylar\u0131 \u00f6zellikle kusuyorsa s\u0131v\u0131 al\u0131m\u0131na \u00e7ok dikkat etmelidir. Her ne kadar su midenizi buland\u0131r\u0131yor gibi gelse de suyla birlikte kat\u0131 g\u0131dalar alman\u0131z mide bulant\u0131na ve sa\u011fl\u0131\u011f\u0131na iyi gelecektir. Su i\u00e7mekte zorlan\u0131yorsan\u0131z suyunuzun i\u00e7ene biraz limon ya da birka\u00e7 dilim narenciye atarak mide bulant\u0131s\u0131na iyi gelen aromalardan yararlanabilirsiniz. <\/li><li>Temiz hava almak ve baz\u0131 egzersizleri yapmak da mide bulant\u0131n\u0131za iyi gelebilir. (<a href=\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-egzersiz-yaparken-nelere-dikkat-edilmeli\/\">Bkz Gebelikte Egzersiz<\/a>)<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"867\" height=\"630\" src=\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/hamile-su.jpg\" alt=\"Hamilelikte Su \u0130\u00e7menin Faydalar\u0131\" class=\"wp-image-1397\" srcset=\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/hamile-su.jpg 867w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/hamile-su-300x218.jpg 300w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/hamile-su-768x558.jpg 768w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/hamile-su-324x235.jpg 324w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/hamile-su-696x506.jpg 696w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/11\/hamile-su-578x420.jpg 578w\" sizes=\"(max-width: 867px) 100vw, 867px\" \/><\/figure>\n\n\n\n<p><strong>Hamilelikte Psikolojik Mide Bulant\u0131s\u0131n\u0131n\nNedenleri ve Ne \u0130yi Gelir?<\/strong><\/p>\n\n\n\n<p>Anne adaylar\u0131 hamilelikte ya\u015fad\u0131klar\u0131 hormon de\u011fi\u015fimiyle birlikte psikolojik olarak daha hassas bir d\u00f6neme girerler. Hamilelik \u00f6ncesinde bebek sahibi olmay\u0131 \u00e7ok istiyor olsalar bile hamilelik olay\u0131n\u0131n ger\u00e7ekle\u015fmesiyle birlikte baz\u0131 karma\u015f\u0131k duygular\u0131n i\u00e7erisine girebilirler. Bu durumlarda da v\u00fccutlar\u0131n\u0131n verebildi\u011fi en fark edilir tepkilerden biri mide bulant\u0131s\u0131d\u0131r. \u00d6zellikle hamileli\u011fin ilk trimester d\u00f6neminden sonra devam eden hatta zaman zaman artan mide bulant\u0131lar\u0131 \u00e7o\u011funlukla psikolojik hassasiyetlere ba\u011flanmaktad\u0131r. Anne aday\u0131n\u0131n bu d\u00f6nemde bebekle, kendisiyle ya da e\u015fiyle alakal\u0131 endi\u015felerinden dolay\u0131 mide bulant\u0131s\u0131 ya\u015f\u0131yor olma ihtimali y\u00fcksektir. <\/p>\n\n\n\n<p><strong>Hamilelikte mide bulant\u0131lar\u0131<\/strong> anne aday\u0131n\u0131n e\u015finden ihtiya\u00e7 duydu\u011fu ilgi ve anlay\u0131\u015f\u0131 g\u00f6rm\u00fcyor olmas\u0131ndan da kaynaklan\u0131yor olabilir. Bu durum \u00e7o\u011funlukla yo\u011fun i\u015f temposuyla \u00e7al\u0131\u015fan veya kalabal\u0131k ev ortam\u0131 olan e\u015flerin birbirlerine yeterli ilgiyi g\u00f6stermemesi durumunda da ortaya \u00e7\u0131kmaktad\u0131r. Anne aday\u0131n\u0131n hamileli\u011findeki bu tarz psikolojik kaynakl\u0131 mide bulant\u0131lar\u0131ndan kurtulabilmesi i\u00e7in \u00f6ncelikle kendini t\u00fcm kayg\u0131 ve endi\u015felerinden uzakla\u015ft\u0131rmas\u0131 gerekmektedir. G\u00fcn i\u00e7in k\u0131sa da olsa y\u00fcr\u00fcy\u00fc\u015fler ve egzersizler yapmak anne aday\u0131n\u0131n zihinsel s\u00fcrecini daha olumlu d\u00fc\u015f\u00fcnmesi konusunda da uyararak mide bulant\u0131lar\u0131n\u0131 azaltmas\u0131na yard\u0131mc\u0131 olacakt\u0131r.<\/p>\n\n\n\n<pre class=\"wp-block-preformatted\"><a href=\"https:\/\/hamilesorucevap.annelertoplandik.com\/\">Soru cevap b\u00f6l\u00fcm\u00fcm\u00fczde<\/a> di\u011fer hamilelerle sorular\u0131n\u0131z\u0131 payla\u015fabilirsiniz.<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Hamileli\u011fin her anne aday\u0131 \u00fczerindeki etki ve tepkileriyle fazlas\u0131yla \u00f6znel bir s\u00fcre\u00e7 olmas\u0131na ra\u011fmen nerdeyse her anne aday\u0131n\u0131n ortak sorunlar\u0131ndan say\u0131labilecekler \u015feylerden biri de ku\u015fkusuz ki mide bulant\u0131lar\u0131d\u0131r. \u00d6zellikle de hamileli\u011fin ilk trimester d\u00f6nemindeki sabah bulant\u0131lar\u0131 anne adaylar\u0131n\u0131 olduk\u00e7a zorlamaktad\u0131r. Hamilelikte mide bulant\u0131s\u0131 ilk aylarda normal kabul edilmekle birlikte ilerleyen aylarda kusmayla birlikte devam etmesi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[858,829,27],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hamilelikte Mide Bulant\u0131s\u0131ndan Kurtulma Yollar\u0131 Nelerdir? | Anneler Topland\u0131k<\/title>\n<meta name=\"description\" content=\"Hamilelikte mide bulant\u0131s\u0131 ilk aylarda normal kabul edilmekle birlikte ilerleyen aylarda kusmayla birlikte devam etmesi durumunda hekiminize bildirilmesi...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hamilelikte Mide Bulant\u0131s\u0131ndan Kurtulma Yollar\u0131 Nelerdir? | Anneler Topland\u0131k\" \/>\n<meta property=\"og:description\" content=\"Hamilelikte mide bulant\u0131s\u0131 ilk aylarda normal kabul edilmekle birlikte ilerleyen aylarda kusmayla birlikte devam etmesi durumunda hekiminize bildirilmesi...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/\" \/>\n<meta property=\"og:site_name\" content=\"Anneler Topland\u0131k\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-26T17:22:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-27T06:44:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/10\/mide-bulantisi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"428\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8\"},\"headline\":\"Hamilelikte Mide Bulant\u0131s\u0131ndan Kurtulma Yollar\u0131 Nelerdir?\",\"datePublished\":\"2023-10-26T17:22:27+00:00\",\"dateModified\":\"2023-10-27T06:44:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/\"},\"wordCount\":733,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8\"},\"image\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/10\/mide-bulantisi.jpg\",\"articleSection\":[\"34. Hafta Gebelik\",\"5. Hafta Gebelik\",\"Hamilelikte Sa\u011fl\u0131k\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/\",\"url\":\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/\",\"name\":\"Hamilelikte Mide Bulant\u0131s\u0131ndan Kurtulma Yollar\u0131 Nelerdir? | Anneler Topland\u0131k\",\"isPartOf\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/10\/mide-bulantisi.jpg\",\"datePublished\":\"2023-10-26T17:22:27+00:00\",\"dateModified\":\"2023-10-27T06:44:25+00:00\",\"description\":\"Hamilelikte mide bulant\u0131s\u0131 ilk aylarda normal kabul edilmekle birlikte ilerleyen aylarda kusmayla birlikte devam etmesi durumunda hekiminize bildirilmesi...\",\"breadcrumb\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#primaryimage\",\"url\":\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/10\/mide-bulantisi.jpg\",\"contentUrl\":\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/10\/mide-bulantisi.jpg\",\"width\":640,\"height\":428},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/annelertoplandik.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hamilelikte Mide Bulant\u0131s\u0131ndan Kurtulma Yollar\u0131 Nelerdir?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#website\",\"url\":\"https:\/\/annelertoplandik.com\/blog\/\",\"name\":\"Anneler Topland\u0131k\",\"description\":\"Annelerin sanal payla\u015f\u0131m merkezi\",\"publisher\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/annelertoplandik.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/annelertoplandik.com\/blog\/wp-content\/litespeed\/avatar\/b11040300c1fe933a5185741d40560b6.jpg?ver=1777637939\",\"contentUrl\":\"https:\/\/annelertoplandik.com\/blog\/wp-content\/litespeed\/avatar\/b11040300c1fe933a5185741d40560b6.jpg?ver=1777637939\",\"caption\":\"Admin\"},\"logo\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hamilelikte Mide Bulant\u0131s\u0131ndan Kurtulma Yollar\u0131 Nelerdir? | Anneler Topland\u0131k","description":"Hamilelikte mide bulant\u0131s\u0131 ilk aylarda normal kabul edilmekle birlikte ilerleyen aylarda kusmayla birlikte devam etmesi durumunda hekiminize bildirilmesi...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/","og_locale":"tr_TR","og_type":"article","og_title":"Hamilelikte Mide Bulant\u0131s\u0131ndan Kurtulma Yollar\u0131 Nelerdir? | Anneler Topland\u0131k","og_description":"Hamilelikte mide bulant\u0131s\u0131 ilk aylarda normal kabul edilmekle birlikte ilerleyen aylarda kusmayla birlikte devam etmesi durumunda hekiminize bildirilmesi...","og_url":"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/","og_site_name":"Anneler Topland\u0131k","article_published_time":"2023-10-26T17:22:27+00:00","article_modified_time":"2023-10-27T06:44:25+00:00","og_image":[{"width":640,"height":428,"url":"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/10\/mide-bulantisi.jpg","type":"image\/jpeg"}],"author":"Admin","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"Admin","Tahmini okuma s\u00fcresi":"4 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#article","isPartOf":{"@id":"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/"},"author":{"name":"Admin","@id":"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8"},"headline":"Hamilelikte Mide Bulant\u0131s\u0131ndan Kurtulma Yollar\u0131 Nelerdir?","datePublished":"2023-10-26T17:22:27+00:00","dateModified":"2023-10-27T06:44:25+00:00","mainEntityOfPage":{"@id":"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/"},"wordCount":733,"commentCount":0,"publisher":{"@id":"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8"},"image":{"@id":"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#primaryimage"},"thumbnailUrl":"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/10\/mide-bulantisi.jpg","articleSection":["34. Hafta Gebelik","5. Hafta Gebelik","Hamilelikte Sa\u011fl\u0131k"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/","url":"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/","name":"Hamilelikte Mide Bulant\u0131s\u0131ndan Kurtulma Yollar\u0131 Nelerdir? | Anneler Topland\u0131k","isPartOf":{"@id":"https:\/\/annelertoplandik.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#primaryimage"},"image":{"@id":"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#primaryimage"},"thumbnailUrl":"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/10\/mide-bulantisi.jpg","datePublished":"2023-10-26T17:22:27+00:00","dateModified":"2023-10-27T06:44:25+00:00","description":"Hamilelikte mide bulant\u0131s\u0131 ilk aylarda normal kabul edilmekle birlikte ilerleyen aylarda kusmayla birlikte devam etmesi durumunda hekiminize bildirilmesi...","breadcrumb":{"@id":"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#primaryimage","url":"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/10\/mide-bulantisi.jpg","contentUrl":"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/10\/mide-bulantisi.jpg","width":640,"height":428},{"@type":"BreadcrumbList","@id":"https:\/\/annelertoplandik.com\/blog\/hamilelikte-mide-bulantisindan-kurtulma-yollari-nelerdir\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Ana sayfa","item":"https:\/\/annelertoplandik.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Hamilelikte Mide Bulant\u0131s\u0131ndan Kurtulma Yollar\u0131 Nelerdir?"}]},{"@type":"WebSite","@id":"https:\/\/annelertoplandik.com\/blog\/#website","url":"https:\/\/annelertoplandik.com\/blog\/","name":"Anneler Topland\u0131k","description":"Annelerin sanal payla\u015f\u0131m merkezi","publisher":{"@id":"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/annelertoplandik.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":["Person","Organization"],"@id":"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8","name":"Admin","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/annelertoplandik.com\/blog\/wp-content\/litespeed\/avatar\/b11040300c1fe933a5185741d40560b6.jpg?ver=1777637939","contentUrl":"https:\/\/annelertoplandik.com\/blog\/wp-content\/litespeed\/avatar\/b11040300c1fe933a5185741d40560b6.jpg?ver=1777637939","caption":"Admin"},"logo":{"@id":"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/image\/"}}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/posts\/1319"}],"collection":[{"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/comments?post=1319"}],"version-history":[{"count":0,"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/posts\/1319\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/media\/1437"}],"wp:attachment":[{"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/media?parent=1319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/categories?post=1319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/tags?post=1319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}