{"id":2170,"date":"2022-02-04T11:15:41","date_gmt":"2022-02-04T08:15:41","guid":{"rendered":"https:\/\/annelertoplandik.com\/blog\/?p=2170"},"modified":"2023-02-05T16:28:42","modified_gmt":"2023-02-05T13:28:42","slug":"bebeklerde-sik-sik-uyanma","status":"publish","type":"post","link":"https:\/\/annelertoplandik.com\/blog\/bebeklerde-sik-sik-uyanma\/","title":{"rendered":"Bebeklerde S\u0131k S\u0131k Uyanma"},"content":{"rendered":"\n

Bebe\u011finiz geceleri her saat uyan\u0131yor olmas\u0131 korkulacak bir durum de\u011fildir. Ancak belli ya\u015f\u0131n \u00fczerinde ayn\u0131 durum devam ediyorsa sebeplerini ara\u015ft\u0131rmak gerekebilir. Muhtemelen sizi uyku zaman\u0131 s\u0131k\u0131nt\u0131ya sokabilir ve biraz dikkat edilerek bu sorun \u00e7\u00f6z\u00fclebilir.\u00a0Bebeklerde s\u0131k s\u0131k uyanma alt\u0131 ayl\u0131k ve \u00f6ncesi bebeklerde yayg\u0131n bir durum olsa da, ba\u015fka nedenlerle de ba\u011flant\u0131l\u0131 olabilir.\u00a0\u0130\u015fte konu hakk\u0131nda bilmeniz gerekenler.<\/p>\n\n\n\n

Bebeklerde s\u0131k s\u0131k uyanma normal midir?<\/strong><\/h2>\n\n\n\n

Alt\u0131 ayl\u0131k bebekler ve daha k\u00fc\u00e7\u00fckler i\u00e7in s\u0131k s\u0131k\nk\u0131sa s\u00fcreli uyku d\u00f6ng\u00fcleri normaldir. Bebekler \u00e7ok hafif uyurlar, asl\u0131nda\nuyku s\u00fcreleri genellikle 50 dakikal\u0131k par\u00e7alar halinde gelir, daha sonra uyan\u0131r\nve tekrar uyumak isterler. Bebe\u011finiz yava\u015f yava\u015f daha uzun uyku i\u00e7in nas\u0131l\nuyuyaca\u011f\u0131n\u0131 \u00f6\u011frenecek ve kendini uyumaya nas\u0131l al\u0131\u015ft\u0131raca\u011f\u0131n\u0131 \u00f6\u011frenecektir. Bunu\ndaha uzun g\u00fcnd\u00fcz uyku s\u00fcrelerine de haz\u0131rlamak gibi d\u00fc\u015f\u00fcn\u00fcn.<\/p>\n\n\n\n

Bununla birlikte, baz\u0131 durumlarda, uyand\u0131klar\u0131nda uykuya\ngeri d\u00f6nemeyebilirler. Burum t\u0131bbi sorunlar veya beslenme gibi \u00e7e\u015fitli nedenlerle\nili\u015fkilendirilebilir. Bunlar\u0131 a\u015fa\u011f\u0131da eleca\u011f\u0131z.<\/p>\n\n\n\n

S\u0131k s\u0131k uyanma sebepleri ve \u00e7\u00f6z\u00fcm yollar\u0131<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Yenido\u011fan\u0131n<\/a> her saat uyanmas\u0131n\u0131n nedenlerinden baz\u0131lar\u0131 \u015funlard\u0131r:<\/p>\n\n\n\n

1. Beslenme ve diyet<\/strong><\/p>\n\n\n\n

Bebe\u011finiz do\u011fru beslenemiyorsa veya yeterince emmiyorsa\ns\u0131kl\u0131kla uyanabilir. A\u00e7l\u0131k bebeklerde s\u0131k s\u0131k uyanman\u0131n bir nedeni oldu\u011fu i\u00e7in bebekler\nuzun s\u00fcreli uyuyamaz. Yiyecek miktar\u0131n\u0131 yava\u015f\u00e7a veya anne s\u00fct\u00fcn\u00fc art\u0131rmay\u0131\ndeneyebilirsiniz.<\/p>\n\n\n\n

 <\/strong><\/h3>\n\n\n\n

2. \u00c7arpma ve d\u00fc\u015fmeler<\/strong><\/p>\n\n\n\n

Bebe\u011finiz konu\u015fabilece\u011fi bir ya\u015fta de\u011fil. Rahats\u0131z\noldu\u011funu ve biraz yat\u0131\u015ft\u0131r\u0131c\u0131ya ihtiyac\u0131 olup olmad\u0131\u011f\u0131n\u0131 g\u00f6rmek i\u00e7in hareketlerine\nbak\u0131n. Rahats\u0131zl\u0131\u011f\u0131 g\u00fcn\u00fcn i\u00e7inde ald\u0131\u011f\u0131 darbeler veya \u00e7arpmalardan\nkaynaklanabilir, genellikle oynamak ve e\u011flenmekle me\u015fgul oldu\u011fu i\u00e7in gece ge\u00e7\nsaatlere kadar fark edilmez. Bu k\u00fc\u00e7\u00fck \u015feyler onu rahats\u0131z edebilir ve iyi\nuyumas\u0131n\u0131 engelleyebilir.<\/p>\n\n\n\n

3. Mide A\u011fr\u0131s\u0131<\/strong><\/p>\n\n\n\n

Midede gaz, bebeklerde s\u0131k s\u0131k uyanmaktan\nsorumludur. Kar\u0131nlarda s\u0131k\u0131\u015fan hava mide a\u011fr\u0131s\u0131na yol a\u00e7ar, bu onlar\u0131\ns\u0131k s\u0131k uyand\u0131r\u0131r. <\/p>\n\n\n\n

4. Uyanma \u015fekli<\/strong><\/p>\n\n\n\n

Bebe\u011finizin kendini uyumaya nas\u0131l\nyat\u0131\u015ft\u0131rd\u0131\u011f\u0131n\u0131 \u00f6\u011frenmesine yard\u0131m edin. Uyand\u0131\u011f\u0131nda nazik\u00e7e\nonunla konu\u015fun, onu birden tutup kald\u0131rmay\u0131n. Bebe\u011finiz yoklu\u011funuzda bile\nbu \u015fekilde kendi ba\u015f\u0131na uykuya nas\u0131l geri d\u00f6nece\u011fini \u00f6\u011frenecektir.<\/p>\n\n\n\n

5. G\u00fcnd\u00fcz uykusu<\/strong><\/p>\n\n\n\n

Belki de k\u00fc\u00e7\u00fck \u00e7ocu\u011funuzun g\u00fcn boyunca \u00e7ok fazla uyuyor\nolabilir. Bu y\u00fczden geceleri fazla uyumayacakt\u0131r. G\u00fcnd\u00fcz uyuma s\u00fcrelerinin\nyava\u015f yava\u015f azalt\u0131n.<\/p>\n\n\n\n

6. Ortam\u0131 de\u011fi\u015ftirin<\/strong><\/p>\n\n\n\n

Bebe\u011finizin uyku ortam\u0131n\u0131 de\u011fi\u015ftirmek, bazen \u00e7ok i\u015fe\nyarayabilir. Fan\u0131 arka plan g\u00fcr\u00fclt\u00fcs\u00fc olarak a\u00e7mak ve perdeleri kapatmak\ngibi uyku de\u011fi\u015fiklikler olu\u015fturmaya \u00e7al\u0131\u015f\u0131n. Bebe\u011finizle uyumak i\u00e7in\nyat\u0131\u015ft\u0131rmadan \u00f6nce yumu\u015fak bir \u015fekilde konu\u015fun ve bu y\u00f6ntemleri m\u00fcmk\u00fcn\noldu\u011funca tutarl\u0131 bir \u015fekilde takip edin, \u00e7\u00fcnk\u00fc bebe\u011finiz onlar\u0131 tan\u0131mlayacak\nve uyumaya haz\u0131r olacakt\u0131r.<\/p>\n\n\n\n

\u00c7evresel g\u00fcr\u00fclt\u00fcy\u00fc en aza indirin, \u0131\u015f\u0131klar\u0131 kapat\u0131n ve\ngerekirse yatmadan \u015fark\u0131 \u00e7al\u0131n. Bebekler ambiyans\u0131 sever.<\/p>\n\n\n\n

7. Be\u015fik kullanma<\/strong><\/p>\n\n\n\n

Bebekler be\u015fik kullanmay\u0131 sever. D\u00fcz, sabit bir yatakta\nuyumaktan s\u0131k\u0131labilirler. Hafif\u00e7e sallanarak uyumak onlar\u0131 rahatlatacakt\u0131r.<\/p>\n\n\n\n

8. G\u00f6z temas\u0131ndan ka\u00e7\u0131n\u0131n<\/strong><\/p>\n\n\n\n

Ka\u00e7may\u0131 ve k\u00fc\u00e7\u00fck \u00e7ocu\u011funuzu tamamen yaln\u0131z b\u0131rakmam\u0131z\u0131\ns\u00f6ylemiyoruz. G\u00f6z temas\u0131 veya v\u00fccut hareketleri beynini uyar\u0131r ve a\u015f\u0131r\u0131\nheyecanland\u0131r\u0131r. Bu, onlar\u0131n bir s\u00fcre uykular\u0131n\u0131 engelleyebilir. Yatmadan\n\u00f6nce \u015fark\u0131 s\u00f6yledikten sonra yava\u015f yava\u015f oday\u0131 terk edebilirsiniz.<\/p>\n\n\n\n

9. Onu tutmay\u0131n<\/strong><\/h3>\n\n\n\n

Bebe\u011finiz uykusunun ortas\u0131nda uyan\u0131rsa, onu\ntutmay\u0131n. Bu onlar\u0131 uyand\u0131r\u0131r. Bunun yerine, hafif g\u00fcr\u00fclt\u00fcn\u00fcn arka\nplanda ses \u00e7\u0131karmas\u0131n\u0131 sa\u011flay\u0131n. Bu y\u00f6ntem uykuya dalmalar\u0131 i\u00e7in kolayl\u0131k\nsa\u011flayacakt\u0131r.<\/p>\n\n\n\n

10. Bezlerini de\u011fi\u015ftirin<\/strong><\/p>\n\n\n\n

\u00c7ocuk bezlerini d\u00fczenli olarak de\u011fi\u015ftirmek,\nbebe\u011finizi rahat ve endi\u015fesiz hissetmesini sa\u011flar. Beslemeden \u00f6nce bezini\nkontrol edip de\u011fi\u015ftirmek uzun s\u00fcre uyumas\u0131na yard\u0131mc\u0131 olacakt\u0131r. Gece\nbeslemelerinden sonra bebek bezini de\u011fi\u015ftirmek, heyecanland\u0131klar\u0131 i\u00e7in uykuya\ndalmalar\u0131n\u0131 zorla\u015ft\u0131r\u0131r.<\/p>\n\n\n\n

Yenido\u011fan i\u00e7in s\u0131k s\u0131k uyanma b\u00fcy\u00fck bir problem de\u011fildir\nasl\u0131nda. Ya\u015f\u0131 ilerledik\u00e7e uyku d\u00fczeninin yerine geldi\u011fini g\u00f6receksiniz.\nYukar\u0131da belirtti\u011fimiz nedenleri dikkatli bir \u015fekilde \u00e7\u00f6zerseniz i\u015finiz daha\nkolay olacakt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bebe\u011finiz geceleri her saat uyan\u0131yor olmas\u0131 korkulacak bir durum de\u011fildir. Ancak belli ya\u015f\u0131n \u00fczerinde ayn\u0131 durum devam ediyorsa sebeplerini ara\u015ft\u0131rmak gerekebilir. Muhtemelen sizi uyku zaman\u0131 s\u0131k\u0131nt\u0131ya sokabilir ve biraz dikkat edilerek bu sorun \u00e7\u00f6z\u00fclebilir.\u00a0Bebeklerde s\u0131k s\u0131k uyanma alt\u0131 ayl\u0131k ve \u00f6ncesi bebeklerde yayg\u0131n bir durum olsa da, ba\u015fka nedenlerle de ba\u011flant\u0131l\u0131 olabilir.\u00a0\u0130\u015fte konu hakk\u0131nda bilmeniz […]<\/p>\n","protected":false},"author":7,"featured_media":2171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[41],"tags":[],"yoast_head":"\nBebeklerde S\u0131k S\u0131k Uyanma | Anneler Topland\u0131k<\/title>\n<meta name=\"description\" content=\"Bebeklerde s\u0131k s\u0131k uyanma alt\u0131 ayl\u0131k ve \u00f6ncesi bebeklerde yayg\u0131n bir durum olsa da, ba\u015fka nedenlerle de ba\u011flant\u0131l\u0131 olabilir. \u0130\u015fte konu hakk\u0131nda bilmeniz gerekenler.\" \/>\n<meta name=\"robots\" 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