{"id":334,"date":"2019-09-19T18:25:52","date_gmt":"2019-09-19T15:25:52","guid":{"rendered":"http:\/\/annelertoplandik.com\/portal\/?p=334"},"modified":"2019-09-27T01:55:25","modified_gmt":"2019-09-26T22:55:25","slug":"keci-sutunun-faydalari-nelerdir","status":"publish","type":"post","link":"https:\/\/annelertoplandik.com\/blog\/keci-sutunun-faydalari-nelerdir\/","title":{"rendered":"Ke\u00e7i S\u00fct\u00fc Faydal\u0131 m\u0131?"},"content":{"rendered":"\n<p>Ke\u00e7i s\u00fct\u00fc ve bu s\u00fct kullan\u0131larak ortaya \u00e7\u0131kar\u0131lan yiyecekler uzmanlar taraf\u0131ndan son zamanlarda daha fazla dile getirilmeye ba\u015flanm\u0131\u015ft\u0131r. Anne s\u00fct\u00fcn\u00fcn yetersiz kald\u0131\u011f\u0131 durumlarda kurtar\u0131c\u0131 besin olarak \u00f6nerilen ke\u00e7i s\u00fct\u00fcn\u00fcn pek bilinmedik ama sa\u011fl\u0131\u011f\u0131m\u0131z a\u00e7\u0131s\u0131ndan \u00f6nemli bir\u00e7ok faydas\u0131 vard\u0131r.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"420\" src=\"http:\/\/annelertoplandik.com\/wp-content\/uploads\/2019\/09\/keci_sutu_sisirmiyor_1457963269_2483.jpg\" alt=\"\" class=\"wp-image-335\" srcset=\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/09\/keci_sutu_sisirmiyor_1457963269_2483.jpg 750w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/09\/keci_sutu_sisirmiyor_1457963269_2483-300x168.jpg 300w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/09\/keci_sutu_sisirmiyor_1457963269_2483-696x390.jpg 696w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ke\u00e7i s\u00fct\u00fc y\u00fcksek B1 ve B2 vitamini i\u00e7erir. <\/h3>\n\n\n\n<p>Di\u011fer s\u00fctler gibi di\u015f ve kemik geli\u015fimi i\u00e7in iyi bir\nkalsiyum kayna\u011f\u0131d\u0131r. Organizmada iltihaplanmay\u0131 \u00f6nleyen baz\u0131 ya\u011f asitlerini de\ni\u00e7erir. Di\u011fer hayvan s\u00fctlerine nazaran molek\u00fclleri daha k\u00fc\u00e7\u00fck oldu\u011fu i\u00e7in\nsindirimi daha kolayd\u0131r. Bu nedenle haz\u0131ms\u0131zl\u0131k ve kab\u0131zl\u0131\u011fa da iyi\ngelmektedir. Ke\u00e7i s\u00fct\u00fcn\u00fcn faydalar\u0131 konusunda yap\u0131lan bir ara\u015ft\u0131rmaya g\u00f6re ke\u00e7i\ns\u00fct\u00fcyle beslenen \u00e7ocuklar\u0131n, inek s\u00fct\u00fcyle beslenen \u00e7ocuklara g\u00f6re a\u011f\u0131rl\u0131k, boy,\nkemik geli\u015fimi a\u00e7\u0131s\u0131ndan daha sa\u011fl\u0131kl\u0131 oldu\u011fu saptanm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<p>Ast\u0131m, alerji, sindirim sistemi rahats\u0131zl\u0131klar\u0131, baz\u0131 cilt hastal\u0131klar\u0131, bebek egzamalar\u0131, varisle ilgili \u015fik\u00e2yetler, i\u015ftahs\u0131zl\u0131k ve \u00f6ks\u00fcr\u00fck n\u00f6betlerinin tedavisinde <a href=\"https:\/\/annelertoplandik.com\/blog\/keci-sutunun-faydalari-nelerdir\/\">ke\u00e7i s\u00fct\u00fc<\/a> ve \u00fcr\u00fcnleri uyguland\u0131\u011f\u0131nda tedavinin ba\u015far\u0131yla sonu\u00e7land\u0131\u011f\u0131 tespit edilmi\u015ftir.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"330\" src=\"http:\/\/annelertoplandik.com\/wp-content\/uploads\/2019\/09\/0x0-011405419003.jpg\" alt=\"Beyaz Ke\u00e7i \" class=\"wp-image-337\" srcset=\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/09\/0x0-011405419003.jpg 495w, https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2019\/09\/0x0-011405419003-300x200.jpg 300w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0130nek s\u00fct\u00fcne g\u00f6re daha faydal\u0131<\/h3>\n\n\n\n<p>Ke\u00e7i s\u00fct\u00fc i\u00e7en insanlar\u0131n inek s\u00fct\u00fc i\u00e7enlere g\u00f6re daha az\nbalgam \u00fcretir. Bu da solunum \u015fik\u00e2yetlerinin azalmas\u0131n\u0131 sa\u011flar. Di\u011fer\nhayvanlar\u0131n s\u00fctlerine g\u00f6re daha az bakteri i\u00e7erir. Bebeklerde hazm\u0131\nkolayla\u015ft\u0131r\u0131r; yeti\u015fkinlerde ketozis ve karaci\u011fer rahats\u0131zl\u0131klar\u0131na iyi\ngelmektedir.\n\nKe\u00e7i s\u00fct\u00fcn\u00fcn enfarkt\u00fcs ve kanser gibi hastal\u0131klar\u0131n\ntedavisinde kullan\u0131labilece\u011fi de belirtilmi\u015ftir. \u0130nek s\u00fct\u00fcne g\u00f6re daha d\u00fc\u015f\u00fck oranda\nsodyum, daha y\u00fcksek oranda magnezyum ve potasyum i\u00e7erdi\u011finden kan bas\u0131nc\u0131n\u0131\ndaha olumlu hale getirir. Bu da y\u00fcksek tansiyon hastalar\u0131 i\u00e7in \u00f6nemli bir\netkendir.\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p> Anne s\u00fct\u00fcn\u00fcn yetersiz kald\u0131\u011f\u0131 durumlarda kurtar\u0131c\u0131 besin olarak \u00f6nerilen ke\u00e7i s\u00fct\u00fcn\u00fcn pek bilinmedik ama sa\u011fl\u0131\u011f\u0131m\u0131z a\u00e7\u0131s\u0131ndan \u00f6nemli bir\u00e7ok faydas\u0131 vard\u0131r.<\/p>\n","protected":false},"author":1,"featured_media":338,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[39,38,42],"tags":[68,69,67],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ke\u00e7i S\u00fct\u00fc Faydal\u0131 m\u0131? | Anneler Topland\u0131k<\/title>\n<meta name=\"description\" content=\"Anne s\u00fct\u00fcn\u00fcn yetersiz kald\u0131\u011f\u0131 durumlarda kurtar\u0131c\u0131 besin olarak \u00f6nerilen ke\u00e7i s\u00fct\u00fc n\u00fcn pek bilinmedik ama sa\u011fl\u0131\u011f\u0131m\u0131z a\u00e7\u0131s\u0131ndan \u00f6nemli bir\u00e7ok faydas\u0131 vard\u0131r.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/annelertoplandik.com\/blog\/keci-sutunun-faydalari-nelerdir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ke\u00e7i S\u00fct\u00fc Faydal\u0131 m\u0131? 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