{"id":3947,"date":"2021-04-04T18:45:11","date_gmt":"2021-04-04T15:45:11","guid":{"rendered":"https:\/\/annelertoplandik.com\/blog\/?p=3947"},"modified":"2021-04-04T18:45:15","modified_gmt":"2021-04-04T15:45:15","slug":"bobrek-tasi-icin-bitkisel-ve-dogal-cozumler","status":"publish","type":"post","link":"https:\/\/annelertoplandik.com\/blog\/bobrek-tasi-icin-bitkisel-ve-dogal-cozumler\/","title":{"rendered":"B\u00f6brek Ta\u015f\u0131 \u0130\u00e7in Bitkisel ve Do\u011fal \u00c7\u00f6z\u00fcmler"},"content":{"rendered":"\n
B\u00f6brek ta\u015f\u0131 ge\u00e7irmi\u015f olan herkes, bu s\u00fcrecin ne kadar ac\u0131 verici olabilece\u011fini dayan\u0131lmaz ayr\u0131nt\u0131larla anlatabilir. Bu olaydan muzdarip insanlar genellikle acil servise giderler ve \u00e7aresizce mevcut herhangi bir t\u0131bbi yard\u0131m ararlar. B\u00f6brek ta\u015flar\u0131 ge\u00e7mezse ve a\u011fr\u0131 azalmazsa, mevcut ta\u015flar\u0131n boyutunu ve say\u0131s\u0131n\u0131 belirlemek i\u00e7in bir BT taramas\u0131 gerekebilir. Litotripsi ad\u0131 verilen nispeten yeni bir prosed\u00fcr, invaziv olmayan bir t\u0131bbi prosed\u00fcrde ta\u015flar\u0131 k\u0131rmak i\u00e7in k\u00fc\u00e7\u00fck bir lazer kullan\u0131r, ancak ta\u015flar 8 mm’den b\u00fcy\u00fck olmad\u0131\u011f\u0131 s\u00fcrece \u00f6nerilmez.<\/p>\n\n\n\n
Di\u011fer bir\u00e7ok sa\u011fl\u0131k probleminde oldu\u011fu gibi, \u00f6nleme, hastal\u0131k geli\u015ftikten sonra tedaviden daha iyi bir eylem \u015feklidir. B\u00f6brek ta\u015flar\u0131n\u0131n ba\u015fl\u0131ca nedeni sa\u011fl\u0131ks\u0131z beslenme ve yetersiz s\u0131v\u0131 al\u0131m\u0131d\u0131r. \u015eeker, sodyum ve hayvansal \u00fcr\u00fcnlerde y\u00fcksek olan standart diyet, toksinlerin birikmesine neden olur. Uygun hidrasyon, b\u00f6brek ta\u015flar\u0131n\u0131n olu\u015fumuna katk\u0131da bulunan bu toksinlerin baz\u0131lar\u0131n\u0131n ortadan kald\u0131r\u0131lmas\u0131na yard\u0131mc\u0131 olabilir.<\/p>\n\n\n\n
Neyse ki, \u00e7e\u015fitli do\u011fal tedavilerle b\u00f6brek ta\u015flar\u0131n\u0131n boyutu ve say\u0131s\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde azalt\u0131labilir. Daha sa\u011fl\u0131kl\u0131 bir diyete ge\u00e7mek ve s\u0131v\u0131 al\u0131m\u0131n\u0131 art\u0131rmak ilk ad\u0131md\u0131r, ancak ta\u015flar\u0131 sadece \u00f6nlemekle kalmay\u0131p ayn\u0131 zamanda eritmek veya toz haline getirmek i\u00e7in belirli yiyeceklerin ve besinlerin dahil edilmesi \u00f6nemlidir.<\/p>\n\n\n\n
Magnezyum: <\/strong>Pek \u00e7ok insan faydal\u0131 besin maddesinde eksiktir. Kalsiyum takviyesi, g\u00fc\u00e7l\u00fc kemikleri desteklemek ve osteoporozla m\u00fccadele etmek i\u00e7in sa\u011fl\u0131k end\u00fcstrisi taraf\u0131ndan te\u015fvik edilmektedir, ancak kalsiyum, her v\u00fccut i\u015flevi i\u00e7in gerekli olan uygun magnezyum takviyesi ile dengelenmelidir. Ara\u015ft\u0131rmalar, magnezyumun b\u00f6brek ta\u015flar\u0131n\u0131 yakla\u015f\u0131k y\u00fczde 92 oran\u0131nda azaltabildi\u011fini g\u00f6stermi\u015ftir.<\/p>\n\n\n\n
Karahindiba K\u00f6k\u00fc:<\/strong> Yerden bir karahindiba k\u00f6k\u00fc \u00e7ekmek (toprak \u0131sland\u0131\u011f\u0131nda daha kolay), temizlemek ve \u00e7ay yapmak m\u00fcmk\u00fcnd\u00fcr. \u00c7o\u011fu insan, sa\u011fl\u0131k ma\u011fazalar\u0131nda \u00e7ay, ekstrakt veya kaps\u00fcl olarak sat\u0131lan kurutulmu\u015f organik karahindiba k\u00f6k\u00fc sat\u0131n almay\u0131 tercih eder. Bu k\u00f6k, b\u00f6brekleri ve t\u00fcm v\u00fccudu temizlemeye \u00e7al\u0131\u015f\u0131r.<\/p>\n\n\n\n
Nar suyu:<\/strong> Narlar lezzetliyken, suyu ek\u015fidir ve sa\u011fl\u0131kl\u0131 b\u00f6brekleri destekleyen niteliklere sahiptir. Meyve suyu, b\u00f6brek ta\u015flar\u0131n\u0131n par\u00e7alanmas\u0131na yard\u0131mc\u0131 olmak i\u00e7in sa\u011fl\u0131kl\u0131 bir salata yapmak i\u00e7in kullan\u0131labilir. Organik meyve suyu, \u00e7e\u015fitlili\u011fi ne olursa olsun her zaman en iyisidir.<\/p>\n\n\n\n
Fesle\u011fen:<\/strong> Fesle\u011fen, bir\u00e7ok tarifte pop\u00fcler bir bile\u015fendir ve bitki, b\u00f6brek ta\u015flar\u0131n\u0131n \u00f6nlenmesi ve azalt\u0131lmas\u0131nda faydal\u0131 olan ba\u015fka bir bitkidir. Fesle\u011fen harika bir b\u00f6brek toneri olan bir \u00e7ay haline getirilebilir ve ball\u0131 bir \u00e7ay ka\u015f\u0131\u011f\u0131 fesle\u011fen suyu b\u00f6brek ta\u015flar\u0131n\u0131 temizlemeye yard\u0131mc\u0131 olmak i\u00e7in etkili bir tedavidir.<\/p>\n\n\n\n
Is\u0131rgan Otu: <\/strong>Is\u0131rgan otunun b\u00f6breklere g\u00fc\u00e7l\u00fc faydalar\u0131 vard\u0131r. Yap\u0131lan \u00e7al\u0131\u015fmalarda, kreatinini d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fc (b\u00f6brek yetmezli\u011fini iyile\u015ftirdi\u011fi), b\u00f6brek ta\u015flar\u0131na olan e\u011filimi \u00e7\u00f6zd\u00fc\u011f\u00fc ve azaltt\u0131\u011f\u0131 g\u00f6sterilmi\u015ftir. Yabani olarak bulunabilir veya \u00e7ay olarak sat\u0131n al\u0131nabilir. <\/p>\n\n\n\n
Kekik<\/strong>: Kekik (Origanum vulgare) yayg\u0131n bir baharat olarak bilinir. Takviye olarak kullan\u0131ld\u0131\u011f\u0131nda, idrar hacmini art\u0131rmak, spazm\u0131 azaltmak ve ta\u015flar\u0131 eritmek gibi \u00fc\u00e7 ana eylemi, kekik b\u00f6brek ta\u015flar\u0131nda \u00e7ok yard\u0131mc\u0131 olur. Bu bitki b\u00f6bre\u011fimize yard\u0131mc\u0131 olan flavonoidler, terpenler, kumainler, saponinler, alkaloidler, sterol ve tanenler gibi bir\u00e7ok bitki bile\u015fi\u011fine sahiptir. <\/p>\n\n\n\n
Ahududu:<\/strong> Ahududu (Rubus idaeus) b\u00f6brek ta\u015flar\u0131na yard\u0131mc\u0131 olmak i\u00e7in m\u00fckemmel bir meyvedir. \u0130drar hacmini art\u0131rmaya yard\u0131mc\u0131 olur ve bunun ta\u015flar\u0131n d\u0131\u015far\u0131 at\u0131lmas\u0131na yard\u0131mc\u0131 oldu\u011fu bildirilmi\u015ftir. Yapraklar\u0131 \u00e7ay olarak t\u00fcketilir. Ahudududa ta\u015f olu\u015fumunu engelleyen fito-bile\u015fikler vard\u0131r ve ara\u015ft\u0131rmalar, ahududuyu her t\u00fcrden ta\u015f \u00f6nlemede yararl\u0131 bulmu\u015ftur. <\/p>\n\n\n\n<\/figure>\n\n\n\n
Su:<\/strong> B\u00f6brek ta\u015flar\u0131n\u0131n evde nas\u0131l tedavi edilece\u011fine dair ipu\u00e7lar\u0131 ar\u0131yorsan\u0131z, su i\u00e7mek en iyi do\u011fal ila\u00e7lardan biridir. Her g\u00fcn en az 8-10 bardak su i\u00e7mek, ta\u015f olu\u015fumundan sorumlu olan toksinlerin at\u0131lmas\u0131na yard\u0131mc\u0131 olabilir. Ayr\u0131ca su, ta\u015flar\u0131n idrardan ge\u00e7mesini kolayla\u015ft\u0131r\u0131r.<\/p>\n\n\n\n
Fasulye: <\/strong>Barbunya fasulyesinin, b\u00f6brek ta\u015f\u0131 semptomlar\u0131n\u0131 azaltan \u00f6nemli bir element olan zengin bir magnezyum kayna\u011f\u0131 oldu\u011fu bilinmektedir. Ayn\u0131 zamanda b\u00f6bre\u011fin ve \u00fcriner sistemin genel i\u015fleyi\u015fini iyile\u015ftirir. Barbunyay\u0131 \u00e7orba veya et suyu yapmak i\u00e7in kullanabilir ve a\u011fr\u0131y\u0131 hafifletmek i\u00e7in g\u00fcn boyunca i\u00e7ebilirsiniz. <\/p>\n","protected":false},"excerpt":{"rendered":"
B\u00f6brek ta\u015f\u0131 ge\u00e7irmi\u015f olan herkes, bu s\u00fcrecin ne kadar ac\u0131 verici olabilece\u011fini dayan\u0131lmaz ayr\u0131nt\u0131larla anlatabilir. Bu olaydan muzdarip insanlar genellikle acil servise giderler ve \u00e7aresizce mevcut herhangi bir t\u0131bbi yard\u0131m ararlar. B\u00f6brek ta\u015flar\u0131 ge\u00e7mezse ve a\u011fr\u0131 azalmazsa, mevcut ta\u015flar\u0131n boyutunu ve say\u0131s\u0131n\u0131 belirlemek i\u00e7in bir BT taramas\u0131 gerekebilir. Litotripsi ad\u0131 verilen nispeten yeni bir prosed\u00fcr, invaziv olmayan bir t\u0131bbi prosed\u00fcrde ta\u015flar\u0131 k\u0131rmak i\u00e7in […]<\/p>\n","protected":false},"author":1,"featured_media":3949,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[27],"tags":[],"yoast_head":"\n
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