{"id":4213,"date":"2021-09-27T10:51:49","date_gmt":"2021-09-27T07:51:49","guid":{"rendered":"https:\/\/annelertoplandik.com\/blog\/?p=4213"},"modified":"2021-09-27T10:51:52","modified_gmt":"2021-09-27T07:51:52","slug":"kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri","status":"publish","type":"post","link":"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/","title":{"rendered":"Kerevizin Faydalar\u0131, Kullan\u0131m Alanlar\u0131 Ve Yan Etkileri"},"content":{"rendered":"\n
Kereviz d\u00fc\u015f\u00fck kalorili bir sebze olup, ayn\u0131 zamanda v\u00fccudumuz i\u00e7in faydal\u0131 olan \u00e7ok say\u0131da besin a\u00e7\u0131s\u0131ndan da zengindir. Kerevizin faydalar\u0131 saymakla bitmez, kolesterol seviyelerini ve artrit a\u011fr\u0131s\u0131n\u0131 d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olur, v\u00fccudu detoksifiye eder, y\u00fcksek tansiyonu d\u00fc\u015f\u00fcr\u00fcr ve genel sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 destekler.<\/p>\n\n\n\n
Kereviz, kan bas\u0131nc\u0131n\u0131 iyile\u015ftirmeye, kalbinizi sa\u011fl\u0131kl\u0131 ve g\u00fc\u00e7l\u00fc tutmaya yard\u0131mc\u0131 olan hem antioksidan hem de anti-inflamatuar \u00f6zelliklere sahiptir.<\/p>\n\n\n\n
Kereviz<\/strong><\/p>\n\n\n\n
Apium graveolens olarak da bilinen kereviz, apiaceae familyas\u0131ndan uzun s\u00fcredir d\u00fcnya \u00e7ap\u0131nda yeti\u015ftirilen bir bitkisidir. Kereviz, yapraklara do\u011fru incelen uzun lifli bir sapa sahiptir. Bu bitki art\u0131k d\u00fcnya mutfaklar\u0131n\u0131n bir par\u00e7as\u0131 olmu\u015ftur. En \u00e7ok \u00e7orbalarda, salatalarda veya belirli yemeklere garnit\u00fcr olarak bulunur. Olduk\u00e7a doyurucu oldu\u011fu i\u00e7in at\u0131\u015ft\u0131rmal\u0131k olarak da t\u00fcketilmektedir.<\/p>\n\n\n\n
Kereviz K vitamini ve molibden a\u00e7\u0131s\u0131ndan zengindir. Ayr\u0131ca folat, potasyum, diyet lifi, manganez ve pantotenik asit i\u00e7erir. Bunlar\u0131n d\u0131\u015f\u0131nda kerevizde ayr\u0131ca B2 vitamini, bak\u0131r, C vitamini, B6 vitamini, kalsiyum, fosfor, magnezyum ve A vitamini bulunur.<\/p>\n\n\n\n
Kerevizin Faydalar\u0131<\/strong><\/h2>\n\n\n\n
Kereviz kanser hastalar\u0131na iyi gelir.<\/strong><\/p>\n\n\n\n
Kerevizde kanserle m\u00fccadele \u00f6zelli\u011fi olan ftalitler, flavonoidler ve poliasetilenler bulunur. Kanserojenleri detoksifiye etmeye yard\u0131mc\u0131 olurlar. Kereviz ayr\u0131ca belirli beyaz kan h\u00fccrelerinin aktivitelerini art\u0131ran ve kanserle etkili bir \u015fekilde sava\u015fabilen kumarinler i\u00e7erir. Bu bile\u015fenler, v\u00fccudumuzda dola\u015fan serbest radikallere kar\u015f\u0131 hareket etme ve herhangi bir zarar vermeden \u00f6nce onlar\u0131 etkisiz hale getirme e\u011filimindedir.<\/p>\n\n\n\n
Kerevizde bulunan organik bile\u015fikler olan ftalitler, kan\u0131n\u0131zdaki stres hormonlar\u0131n\u0131n seviyesini d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olur. Bu, kan damarlar\u0131n\u0131z\u0131n geni\u015flemesine yard\u0131mc\u0131 olur ve kan\u0131n d\u00fczg\u00fcn dola\u015f\u0131m\u0131n\u0131 kolayla\u015ft\u0131r\u0131r ve b\u00f6ylece kan bas\u0131nc\u0131n\u0131 d\u00fc\u015f\u00fcr\u00fcr. Kan bas\u0131nc\u0131 d\u00fc\u015ft\u00fc\u011f\u00fcnde ateroskleroz, kalp krizi veya fel\u00e7 geli\u015fme ihtimali de d\u00fc\u015fer.<\/p>\n\n\n\n
Kereviz, sindirim sisteminin astar\u0131n\u0131 \u00fclserlerden korumada yararl\u0131 olan \u00f6zel bir etanol \u00f6z\u00fc t\u00fcr\u00fc i\u00e7erir. Kereviz \u00f6z\u00fc, k\u00fc\u00e7\u00fck deliklerin ve a\u00e7\u0131kl\u0131klar\u0131n olu\u015fumunu \u00f6nlemek i\u00e7in mide astar\u0131nda ihtiya\u00e7 duyulan t\u00fckenmi\u015f mide mukus seviyelerini yenileme \u00f6zelli\u011fine sahiptir.<\/p>\n\n\n\n
Ayr\u0131ca flavonoidler, tanenler, u\u00e7ucu ya\u011flar ve alkaloidler gibi kimyasal bile\u015fenlerin varl\u0131\u011f\u0131 nedeniyle kerevizin mide, kolon ve ba\u011f\u0131rsaklar\u0131 besledi\u011fine inan\u0131lmaktad\u0131r.<\/p>\n\n\n\n
\u0130drar yolu enfeksiyonu kar\u015f\u0131 iyi gelir.<\/strong><\/p>\n\n\n\n
Kereviz tohumlar\u0131, \u00fcrik asidin at\u0131lmas\u0131na yard\u0131mc\u0131 oldu\u011fu i\u00e7in idrar s\u00f6kt\u00fcr\u00fcc\u00fc \u00f6zellikleri ile bilinir ve kullan\u0131l\u0131r. \u00dcrik asit idrar yoluyla at\u0131l\u0131r. Bu nedenle mesane rahats\u0131zl\u0131klar\u0131, b\u00f6brek sorunlar\u0131, sistit ve benzeri sorunlar\u0131 olan ki\u015filer, kereviz tohumlar\u0131n\u0131 diyetlerine dahil etmeyi faydal\u0131 bulacakt\u0131r. Bu tohumlar ayr\u0131ca idrar yolu enfeksiyonu olan kad\u0131nlar i\u00e7in de iyidir.<\/p>\n\n\n\n
Kereviz bitkisinin tohumlar\u0131, k\u00f6kleri ve yapraklar\u0131 dahil t\u00fcm k\u0131s\u0131mlar\u0131 antioksidan olarak kullan\u0131labilir. Bu sebzeyi beslenmenize dahil ederek b\u00f6brek, pankreas, karaci\u011fer ve safra kesesi hastal\u0131klar\u0131n\u0131 \u00f6nleyebilirsiniz.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Kereviz suyu artrite iyi gelir.<\/strong><\/p>\n\n\n\n
Kereviz, eklem \u00e7evresindeki \u015fi\u015fli\u011fi ve a\u011fr\u0131y\u0131 azaltmaya yard\u0131mc\u0131 olan anti-inflamatuar \u00f6zelliklere sahiptir. Bu nedenle artrit, romatizma ve gut hastalar\u0131na iyi gelir. Dallar\u0131 idrar s\u00f6kt\u00fcr\u00fcc\u00fc g\u00f6revi g\u00f6r\u00fcr ve v\u00fccudunuzdaki \u00fcrik asit kristallerinin at\u0131lmas\u0131na yard\u0131mc\u0131 olur ve eklem a\u011fr\u0131lar\u0131ndan kurtulman\u0131z\u0131 sa\u011flar. Ayr\u0131ca iltihapl\u0131 eklemlerde dokunun yeniden b\u00fcy\u00fcmesini art\u0131rmaya yard\u0131mc\u0131 olur. Artrit a\u011fr\u0131s\u0131n\u0131 azaltmak i\u00e7in kereviz tohumu t\u00fcketebilirsiniz.<\/p>\n\n\n\n
Kereviz diyabete iyi geliyor.<\/strong><\/p>\n\n\n\n
Kereviz yapraklar\u0131 y\u00fcksek bir lif i\u00e7eri\u011fine sahiptir ve diyabetin y\u00f6netilmesine yard\u0131mc\u0131 olur. Kereviz Tip-2 diyabetle m\u00fccadelede etkilidir.<\/p>\n\n\n\n
Kilo kayb\u0131 i\u00e7in kerevizin faydalar\u0131<\/strong><\/p>\n\n\n\n
Kereviz \u00e7ok daha az kaloriye sahiptir ancak diyet lifi a\u00e7\u0131s\u0131ndan zengin oldu\u011fu i\u00e7in \u00e7ok doyurucudur. Bu, tokluk hissetmeniz ve fazla yemek yememeniz i\u00e7in yemekten \u00f6nce bir bardak kereviz suyu i\u00e7meyi ideal k\u0131lar. Bu hem kilo vermenize yard\u0131mc\u0131 olur hem de s\u00fcrekli a\u00e7 hissetmenize neden olmaz.<\/p>\n\n\n\n
Kereviz g\u00f6z sa\u011fl\u0131\u011f\u0131na iyi gelir.<\/strong><\/p>\n\n\n\n
Katarakt, k\u0131smen g\u00f6rme kayb\u0131yla sonu\u00e7lanan ve genellikle ya\u015fl\u0131lar\u0131 etkileyen bir hastal\u0131kt\u0131r. G\u00f6z kapaklar\u0131na damlayan kereviz \u00e7ay\u0131 baz\u0131 g\u00f6z rahats\u0131zl\u0131klar\u0131na iyi gelir ve g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 iyile\u015ftirebilir, g\u00f6zlerinizin katarakt olma olas\u0131l\u0131\u011f\u0131n\u0131 azalt\u0131r ve hatta makula dejenerasyonunu \u00f6nler. G\u00f6z sa\u011fl\u0131\u011f\u0131na iyi gelen kereviz suyunu da i\u00e7ebilirsiniz.<\/p>\n\n\n\n
Kereviz suyu migrenden kurtulmay\u0131 sa\u011flar.<\/strong><\/p>\n\n\n\n
Kereviz, migrenden kurtulmay\u0131 sa\u011flayan kumarinler i\u00e7erir. Ara\u015ft\u0131rmalar, kumarinlerin beyinde ba\u015f a\u011fr\u0131s\u0131 ve migrene neden olan nitrik oksit sal\u0131n\u0131m\u0131n\u0131 bask\u0131lamaya yard\u0131mc\u0131 oldu\u011funu g\u00f6steriyor.<\/p>\n\n\n\n
Kereviz, diyabetik semptomlar\u0131 y\u00f6netmeye yard\u0131mc\u0131 olur, ast\u0131m ve migreni rahatlat\u0131r, kardiyovask\u00fcler sa\u011fl\u0131\u011f\u0131 destekler ve ayr\u0131ca kanserin ba\u015flamas\u0131n\u0131 \u00f6nler. Ayr\u0131ca kan bas\u0131nc\u0131n\u0131 ve kan kolesterol\u00fcn\u00fc d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olur, kad\u0131nlarda idrar yolu enfeksiyonlar\u0131n\u0131 \u00f6nler, eklem \u00e7evresindeki \u015fi\u015flik ve a\u011fr\u0131lar\u0131n azalmas\u0131na yard\u0131mc\u0131 olur ve g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirir.<\/p>\n\n\n\n
Kerevizin Yan Etkileri<\/strong><\/h2>\n\n\n\n
Kerevizin faydalar\u0131 olduk\u00e7a fazla olmas\u0131na ra\u011fmen, baz\u0131 insanlarda ciddi alerjik reaksiyona neden olabilen k\u00fc\u00e7\u00fck bir g\u0131da grubuna aittir ve bu, \u00f6l\u00fcmc\u00fcl bir anafilaktik \u015foka neden olabilir. Kereviz ayr\u0131ca, tohumlar\u0131 rahimde kas\u0131lmalara neden olabilecek u\u00e7ucu ya\u011flar, flavonoidler, kumarinler ve linoleik asit i\u00e7erdi\u011finden hamile kad\u0131nlar i\u00e7in iyi de\u011fildir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kereviz d\u00fc\u015f\u00fck kalorili bir sebze olup, ayn\u0131 zamanda v\u00fccudumuz i\u00e7in faydal\u0131 olan \u00e7ok say\u0131da besin a\u00e7\u0131s\u0131ndan da zengindir. Kerevizin faydalar\u0131 saymakla bitmez, kolesterol seviyelerini ve artrit a\u011fr\u0131s\u0131n\u0131 d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olur, v\u00fccudu detoksifiye eder, y\u00fcksek tansiyonu d\u00fc\u015f\u00fcr\u00fcr ve genel sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 destekler. Kereviz, kan bas\u0131nc\u0131n\u0131 iyile\u015ftirmeye, kalbinizi sa\u011fl\u0131kl\u0131 ve g\u00fc\u00e7l\u00fc tutmaya yard\u0131mc\u0131 olan hem antioksidan hem de anti-inflamatuar […]<\/p>\n","protected":false},"author":1,"featured_media":4216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[824],"tags":[],"yoast_head":"\n
Kerevizin Faydalar\u0131, Kullan\u0131m Alanlar\u0131 Ve Yan Etkileri | Anneler Topland\u0131k<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kerevizin Faydalar\u0131, Kullan\u0131m Alanlar\u0131 Ve Yan Etkileri | Anneler Topland\u0131k\" \/>\n<meta property=\"og:description\" content=\"Kereviz d\u00fc\u015f\u00fck kalorili bir sebze olup, ayn\u0131 zamanda v\u00fccudumuz i\u00e7in faydal\u0131 olan \u00e7ok say\u0131da besin a\u00e7\u0131s\u0131ndan da zengindir. Kerevizin faydalar\u0131 saymakla bitmez, kolesterol seviyelerini ve artrit a\u011fr\u0131s\u0131n\u0131 d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olur, v\u00fccudu detoksifiye eder, y\u00fcksek tansiyonu d\u00fc\u015f\u00fcr\u00fcr ve genel sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 destekler. Kereviz, kan bas\u0131nc\u0131n\u0131 iyile\u015ftirmeye, kalbinizi sa\u011fl\u0131kl\u0131 ve g\u00fc\u00e7l\u00fc tutmaya yard\u0131mc\u0131 olan hem antioksidan hem de anti-inflamatuar […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/\" \/>\n<meta property=\"og:site_name\" content=\"Anneler Topland\u0131k\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-27T07:51:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-27T07:51:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2021\/09\/kerevizin-faydalari-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"879\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8\"},\"headline\":\"Kerevizin Faydalar\u0131, Kullan\u0131m Alanlar\u0131 Ve Yan Etkileri\",\"datePublished\":\"2021-09-27T07:51:49+00:00\",\"dateModified\":\"2021-09-27T07:51:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/\"},\"wordCount\":1070,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8\"},\"image\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2021\/09\/kerevizin-faydalari-1.jpeg\",\"articleSection\":[\"Genel Sa\u011fl\u0131k\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/\",\"url\":\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/\",\"name\":\"Kerevizin Faydalar\u0131, Kullan\u0131m Alanlar\u0131 Ve Yan Etkileri | Anneler Topland\u0131k\",\"isPartOf\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2021\/09\/kerevizin-faydalari-1.jpeg\",\"datePublished\":\"2021-09-27T07:51:49+00:00\",\"dateModified\":\"2021-09-27T07:51:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#primaryimage\",\"url\":\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2021\/09\/kerevizin-faydalari-1.jpeg\",\"contentUrl\":\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2021\/09\/kerevizin-faydalari-1.jpeg\",\"width\":1200,\"height\":879,\"caption\":\"kerevizin faydalar\u0131\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/annelertoplandik.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kerevizin Faydalar\u0131, Kullan\u0131m Alanlar\u0131 Ve Yan Etkileri\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#website\",\"url\":\"https:\/\/annelertoplandik.com\/blog\/\",\"name\":\"Anneler Topland\u0131k\",\"description\":\"Annelerin sanal payla\u015f\u0131m merkezi\",\"publisher\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/annelertoplandik.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/annelertoplandik.com\/blog\/wp-content\/litespeed\/avatar\/b11040300c1fe933a5185741d40560b6.jpg?ver=1779452419\",\"contentUrl\":\"https:\/\/annelertoplandik.com\/blog\/wp-content\/litespeed\/avatar\/b11040300c1fe933a5185741d40560b6.jpg?ver=1779452419\",\"caption\":\"Admin\"},\"logo\":{\"@id\":\"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kerevizin Faydalar\u0131, Kullan\u0131m Alanlar\u0131 Ve Yan Etkileri | Anneler Topland\u0131k","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/","og_locale":"tr_TR","og_type":"article","og_title":"Kerevizin Faydalar\u0131, Kullan\u0131m Alanlar\u0131 Ve Yan Etkileri | Anneler Topland\u0131k","og_description":"Kereviz d\u00fc\u015f\u00fck kalorili bir sebze olup, ayn\u0131 zamanda v\u00fccudumuz i\u00e7in faydal\u0131 olan \u00e7ok say\u0131da besin a\u00e7\u0131s\u0131ndan da zengindir. Kerevizin faydalar\u0131 saymakla bitmez, kolesterol seviyelerini ve artrit a\u011fr\u0131s\u0131n\u0131 d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olur, v\u00fccudu detoksifiye eder, y\u00fcksek tansiyonu d\u00fc\u015f\u00fcr\u00fcr ve genel sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 destekler. Kereviz, kan bas\u0131nc\u0131n\u0131 iyile\u015ftirmeye, kalbinizi sa\u011fl\u0131kl\u0131 ve g\u00fc\u00e7l\u00fc tutmaya yard\u0131mc\u0131 olan hem antioksidan hem de anti-inflamatuar […]","og_url":"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/","og_site_name":"Anneler Topland\u0131k","article_published_time":"2021-09-27T07:51:49+00:00","article_modified_time":"2021-09-27T07:51:52+00:00","og_image":[{"width":1200,"height":879,"url":"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2021\/09\/kerevizin-faydalari-1.jpeg","type":"image\/jpeg"}],"author":"Admin","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"Admin","Tahmini okuma s\u00fcresi":"5 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#article","isPartOf":{"@id":"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/"},"author":{"name":"Admin","@id":"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8"},"headline":"Kerevizin Faydalar\u0131, Kullan\u0131m Alanlar\u0131 Ve Yan Etkileri","datePublished":"2021-09-27T07:51:49+00:00","dateModified":"2021-09-27T07:51:52+00:00","mainEntityOfPage":{"@id":"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/"},"wordCount":1070,"commentCount":0,"publisher":{"@id":"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8"},"image":{"@id":"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#primaryimage"},"thumbnailUrl":"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2021\/09\/kerevizin-faydalari-1.jpeg","articleSection":["Genel Sa\u011fl\u0131k"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/","url":"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/","name":"Kerevizin Faydalar\u0131, Kullan\u0131m Alanlar\u0131 Ve Yan Etkileri | Anneler Topland\u0131k","isPartOf":{"@id":"https:\/\/annelertoplandik.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#primaryimage"},"image":{"@id":"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#primaryimage"},"thumbnailUrl":"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2021\/09\/kerevizin-faydalari-1.jpeg","datePublished":"2021-09-27T07:51:49+00:00","dateModified":"2021-09-27T07:51:52+00:00","breadcrumb":{"@id":"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#primaryimage","url":"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2021\/09\/kerevizin-faydalari-1.jpeg","contentUrl":"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2021\/09\/kerevizin-faydalari-1.jpeg","width":1200,"height":879,"caption":"kerevizin faydalar\u0131"},{"@type":"BreadcrumbList","@id":"https:\/\/annelertoplandik.com\/blog\/kerevizin-faydalari-kullanim-alanlari-ve-yan-etkileri\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Ana sayfa","item":"https:\/\/annelertoplandik.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Kerevizin Faydalar\u0131, Kullan\u0131m Alanlar\u0131 Ve Yan Etkileri"}]},{"@type":"WebSite","@id":"https:\/\/annelertoplandik.com\/blog\/#website","url":"https:\/\/annelertoplandik.com\/blog\/","name":"Anneler Topland\u0131k","description":"Annelerin sanal payla\u015f\u0131m merkezi","publisher":{"@id":"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/annelertoplandik.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":["Person","Organization"],"@id":"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/1fe572fbbce7ca9b1429e03f3fc0d0a8","name":"Admin","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/annelertoplandik.com\/blog\/wp-content\/litespeed\/avatar\/b11040300c1fe933a5185741d40560b6.jpg?ver=1779452419","contentUrl":"https:\/\/annelertoplandik.com\/blog\/wp-content\/litespeed\/avatar\/b11040300c1fe933a5185741d40560b6.jpg?ver=1779452419","caption":"Admin"},"logo":{"@id":"https:\/\/annelertoplandik.com\/blog\/#\/schema\/person\/image\/"}}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/posts\/4213"}],"collection":[{"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/comments?post=4213"}],"version-history":[{"count":0,"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/posts\/4213\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/media\/4216"}],"wp:attachment":[{"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/media?parent=4213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/categories?post=4213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annelertoplandik.com\/blog\/wp-json\/wp\/v2\/tags?post=4213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"kerevizin](\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2021\/09\/kerevizin-faydalari1.jpeg\")
<\/figure>\n\n\n\n