{"id":4472,"date":"2022-03-25T11:23:33","date_gmt":"2022-03-25T08:23:33","guid":{"rendered":"https:\/\/annelertoplandik.com\/blog\/?p=4472"},"modified":"2022-03-25T11:23:36","modified_gmt":"2022-03-25T08:23:36","slug":"sivilceye-hindistan-cevizi-yagi-surulur-mu","status":"publish","type":"post","link":"https:\/\/annelertoplandik.com\/blog\/sivilceye-hindistan-cevizi-yagi-surulur-mu\/","title":{"rendered":"Sivilceye Hindistan Cevizi Ya\u011f\u0131 S\u00fcr\u00fcl\u00fcr M\u00fc?"},"content":{"rendered":"\n
Hindistan cevizi ya\u011f\u0131n\u0131n sivilce tedavisinde kullan\u0131l\u0131p kullan\u0131lamayaca\u011f\u0131na karar veremiyor musunuz? \u00c7ok fazla \u00f6v\u00fclen, tamamen do\u011fal cilt bak\u0131m bile\u015feni olmas\u0131na ra\u011fmen, hindistancevizi ya\u011f\u0131 genellikle sivilce olu\u015fumlar\u0131yla ilgili belirsizlik vard\u0131r.<\/p>\n\n\n\n
Bu makalede, Hindistan cevizi ya\u011f\u0131n\u0131n sivilceleri iyile\u015ftirip iyile\u015ftirmedi\u011fini veya durumu k\u00f6t\u00fcle\u015ftirip k\u00f6t\u00fcle\u015ftirmedi\u011fine bakaca\u011f\u0131z.\u00a0\u00d6\u011frenmek i\u00e7in okumaya devam edin.<\/p>\n\n\n\n
Hindistan cevizi ya\u011f\u0131 cildinize nas\u0131l etki eder?<\/strong><\/h2>\n\n\n\n
Hindistan cevizi ya\u011f\u0131, cilt bak\u0131m\u0131, sa\u011fl\u0131k ama\u00e7lar\u0131 ve yemek pi\u015firmek i\u00e7in kullan\u0131labilir. Cilt bak\u0131m\u0131 i\u00e7in hindistan cevizi her zaman sihirli bir bile\u015fen olarak kabul edilmi\u015ftir. Hindistan cevizi ya\u011f\u0131ndaki laurik asit, y\u00fcksek oranda anti-mikrobiyaldir ve akneye neden olan bakterilere kar\u015f\u0131 sava\u015fmaya yard\u0131mc\u0131 olur.<\/p>\n\n\n\n
Laurik asidin antimikrobiyal \u00f6zelli\u011fi \u00fczerine yap\u0131lan ara\u015ft\u0131rmaya g\u00f6re, akne i\u00e7in en iyi tedavi olarak kabul edilen benzoil peroksitten daha fazla Propionibacterium akne bakterilerini yok etmede daha etkili oldu\u011fu g\u00f6r\u00fcld\u00fc. Ayn\u0131 zamanda anti-inflamatuar \u00f6zelliklere sahiptir. Do\u011fal olarak hindistancevizi ya\u011f\u0131, cilt iltihab\u0131, k\u0131zar\u0131kl\u0131k ve tahri\u015f gibi di\u011fer sorunlar\u0131n tedavisine yard\u0131mc\u0131 olur.<\/p>\n\n\n\n
Ek olarak, hindistancevizi ya\u011f\u0131, cildinizdeki su kayb\u0131n\u0131 azaltmaya yard\u0131mc\u0131 olan doymu\u015f ya\u011flar\u0131n %80 ila %90’\u0131ndan olu\u015fur. Cildinizin \u00fcst tabakas\u0131 s\u0131kl\u0131kla \u00e7atlar ve su kaybedersiniz. Ancak hindistancevizi ya\u011f\u0131, bu istenmeyen \u00e7atlaklar\u0131 esansiyel ya\u011f asitleriyle doldurma \u00f6zelli\u011fine sahiptir. B\u00f6ylece cildinizi nemli ve sa\u011fl\u0131kl\u0131 tutar.<\/p>\n\n\n\n
Doymu\u015f ya\u011flar\u0131n yan\u0131 s\u0131ra hindistancevizi ya\u011f\u0131, y\u00fcksek miktarda antioksidan ile zenginle\u015ftirilmi\u015ftir. B\u00f6ylece cilde hindistancevizi ya\u011f\u0131 s\u00fcrmek cildi s\u0131k\u0131 ve gen\u00e7 tutar. Ayr\u0131ca, sizi serbest radikallerin neden oldu\u011fu hasarlardan koruyan \u00f6nemli miktarda A ve E vitamini i\u00e7erir.<\/p>\n\n\n\n
Faydalar\u0131 burada bitmiyor. Topikal hindistancevizi ya\u011f\u0131n\u0131n egzama gibi cilt ko\u015fullar\u0131 \u00fczerindeki etkisini anlamak i\u00e7in randomize \u00e7ift k\u00f6r bir klinik \u00e7al\u0131\u015fma yap\u0131ld\u0131. \u00c7al\u0131\u015fma, hindistancevizi ya\u011f\u0131n\u0131n topikal olarak uygulanmas\u0131n\u0131n gen\u00e7 egzama hastalar\u0131 aras\u0131nda cilt iltihab\u0131n\u0131 ve tahri\u015fi azaltabilece\u011fini g\u00f6sterdi.<\/p>\n\n\n\n
Akne tedavisinde hindistan cevizi ya\u011f\u0131 nas\u0131l kullan\u0131l\u0131r?<\/strong><\/h2>\n\n\n\n
Akne genellikle stres, cilt travmas\u0131, hormonal de\u011fi\u015fiklikler, altta yatan sa\u011fl\u0131k sorunlar\u0131 ve k\u00f6t\u00fc beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n bir sonucudur. Ayr\u0131ca sert kimyasal \u00fcr\u00fcnler, menstr\u00fcasyon ve genetik taraf\u0131ndan da tetiklenebilir. Bu sivilceler, faydal\u0131 \u00f6zelliklere sahip olan hindistancevizi ya\u011f\u0131 kullan\u0131m\u0131 ile durdurulabilir. Nemsiz ve kuru cilt akne bakterileri i\u00e7in cazip bir yerdir, bu nedenle nemlendirme akneyi uzak tutman\u0131n harika bir yoludur.<\/p>\n\n\n\n
Hindistan cevizi ya\u011f\u0131, %85’ten fazla doymu\u015f ya\u011f ve %15 doymam\u0131\u015f ya\u011f i\u00e7erir. Hindistan cevizi ya\u011f\u0131n\u0131n ya\u011f i\u00e7eri\u011finin \u00e7o\u011fu, Orta zincirli ya\u011f asitlerinden veya MCFA’dan gelir. Bunlar, antioksidan i\u00e7erir ve antioksidanlar cildinizi koruyabilirken, antimikrobiyal \u00f6zellikler t\u00fcm bakteri, mantar ve mikroorganizmalar\u0131 \u00f6ld\u00fcrebilir.<\/p>\n\n\n\n
Hindistan cevizi ya\u011f\u0131ndan maksimum fayday\u0131 elde etmek i\u00e7in en iyi yol do\u011frudan cilde uygulamakt\u0131r. \u0130\u015fte cilt i\u00e7in kullanman\u0131n yollar\u0131:<\/p>\n\n\n\n
1. En iyi ya\u011f t\u00fcr\u00fcn\u00fc se\u00e7me<\/strong><\/h3>\n\n\n\n
Piyasada pek \u00e7ok Hindistan cevizi ya\u011f\u0131 t\u00fcr\u00fc bulunurken, cildiniz i\u00e7in do\u011fru ya\u011f organik ve saf Hindistan cevizi ya\u011f\u0131d\u0131r. Herhangi bir kimyasal ve katk\u0131 maddesi i\u00e7ermez. Saf Hindistan cevizi ya\u011f\u0131, g\u00fczellik ma\u011fazalar\u0131nda ve webde kolayca bulunur.<\/p>\n\n\n\n
2. Ya\u011f masaj\u0131<\/strong><\/h3>\n\n\n\n
Hindistan cevizi ya\u011f\u0131n\u0131n topikal uygulamas\u0131, cildinize masaj yapman\u0131z\u0131 gerektirir. Uzmanlar, ya\u011f\u0131 do\u011frudan cildinize uygulaman\u0131z\u0131 ve en az 30 saniye boyunca nazik\u00e7e masaj yapman\u0131z\u0131 \u00f6nerir. Cildiniz ya\u011f\u0131 hemen emecek ve iyile\u015fmeye ba\u015flayacakt\u0131r.<\/p>\n\n\n\n
3. Temizleme<\/strong><\/h3>\n\n\n\n
Ya\u011f\u0131 cildinizde 10-15 dakika bekletin. Ard\u0131ndan hafif bir temizleyici ile y\u0131kay\u0131n. Nemlendirmeyi art\u0131rmak i\u00e7in daha sonra bir nemlendirici uygulay\u0131n.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Daha iyi sonu\u00e7lar i\u00e7in Hindistan cevizi ya\u011f\u0131 ile ne kar\u0131\u015ft\u0131r\u0131l\u0131r?<\/strong><\/h2>\n\n\n\n
1. Hindistan cevizi ya\u011f\u0131 ve kabartma sodas\u0131<\/strong><\/h3>\n\n\n\n
1 yemek ka\u015f\u0131\u011f\u0131 kabartma tozu ve 1 yemek ka\u015f\u0131\u011f\u0131 saf Hindistan cevizi ya\u011f\u0131 al\u0131n. D\u00fczg\u00fcn bir \u015fekilde kar\u0131\u015ft\u0131r\u0131n ve do\u011frudan y\u00fcz\u00fcn\u00fcze uygulay\u0131n. Y\u00fcz\u00fcn\u00fcze bir s\u00fcre masaj yap\u0131n ve be\u015f dakika bekletin. Daha sonra y\u00fcz\u00fcn\u00fcz\u00fc \u0131l\u0131k suyla y\u0131kay\u0131n.<\/p>\n\n\n\n
2. Hindistan cevizi ya\u011f\u0131 ve \u015feker<\/strong><\/h3>\n\n\n\n
Hindistan cevizi ya\u011f\u0131 ve \u015feker birlikte y\u00fcz peelingi olarak kullan\u0131labilir.\u00a0Cildinizdeki\u00a0\u00f6l\u00fc deri h\u00fccrelerini, kiri ve fazla sebum ya\u011f\u0131n\u0131 temizler.\u00a0Bu Hindistan cevizi ve \u015feker peelingini haftada iki kez kullanmak sivilcelere kar\u015f\u0131 harika sonu\u00e7lar verir.\u00a0Bu \u015fekilde sivilcelerin \u00e7\u0131kma olas\u0131l\u0131\u011f\u0131 azalacakt\u0131r.<\/p>\n\n\n\n
3. Hindistan cevizi ya\u011f\u0131 ve bal<\/strong><\/h3>\n\n\n\n
1 yemek ka\u015f\u0131\u011f\u0131 Hindistan cevizi ya\u011f\u0131n\u0131 al\u0131n ve \u00bd yemek ka\u015f\u0131\u011f\u0131 bal\u0131 kar\u0131\u015ft\u0131r\u0131n. Kar\u0131\u015f\u0131m\u0131 y\u00fcz\u00fcn\u00fcze s\u00fcr\u00fcn ve yar\u0131m saat bekletin. Daha sonra y\u00fcz\u00fcn\u00fcz\u00fc hafif bir temizleyici ile temizleyin ve kurulay\u0131n. Bu kar\u0131\u015f\u0131m sivilcelerin kontrol alt\u0131na al\u0131nmas\u0131na yard\u0131mc\u0131 olur. Hindistan cevizi gibi bal da antimikrobiyaldir ve akneye neden olan bakterileri \u00f6ld\u00fcrmeye yard\u0131mc\u0131 olur.<\/p>\n\n\n\n
4. Hindistan cevizi ya\u011f\u0131 ve limon suyu<\/strong><\/h3>\n\n\n\n
Hindistan cevizi ya\u011f\u0131 ve birka\u00e7 damla limon suyunu kar\u0131\u015ft\u0131r\u0131n. Y\u00fcz\u00fcn\u00fcze maske olarak uygulay\u0131n. Maskeyi y\u00fcz\u00fcn\u00fczde en az 15 dakika bekletin. Ard\u0131ndan \u0131l\u0131k suyla y\u0131kay\u0131n ve cildinizi kurulay\u0131n.<\/p>\n\n\n\n
Sivilce i\u00e7in Hindistan cevizi ya\u011f\u0131, cildinize uygunsa harika bir se\u00e7imdir.\u00a0A\u015f\u0131r\u0131 derecede akneye meyilli veya hassas cildi olan \u00e7o\u011fu insan, ciltleri i\u00e7in Hindistan cevizi ya\u011f\u0131 kulland\u0131ktan sonra sorunlarla kar\u015f\u0131 kar\u015f\u0131ya kal\u0131r.\u00a0Bununla birlikte, bir\u00e7ok insan sivilcelerden kurtulmak i\u00e7in Hindistan cevizi ya\u011f\u0131 kullanmaktan fayda sa\u011flam\u0131\u015ft\u0131r.\u00a0Bu sadece cilt tipinize\u00a0ba\u011fl\u0131d\u0131r.\u00a0Hindistan cevizi ya\u011f\u0131 nedeniyle daha \u00f6nce sivilce artmas\u0131 deneyiminiz varsa, bundan tamamen ka\u00e7\u0131n\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"
Hindistan cevizi ya\u011f\u0131n\u0131n sivilce tedavisinde kullan\u0131l\u0131p kullan\u0131lamayaca\u011f\u0131na karar veremiyor musunuz? \u00c7ok fazla \u00f6v\u00fclen, tamamen do\u011fal cilt bak\u0131m bile\u015feni olmas\u0131na ra\u011fmen, hindistancevizi ya\u011f\u0131 genellikle sivilce olu\u015fumlar\u0131yla ilgili belirsizlik vard\u0131r. Bu makalede, Hindistan cevizi ya\u011f\u0131n\u0131n sivilceleri iyile\u015ftirip iyile\u015ftirmedi\u011fini veya durumu k\u00f6t\u00fcle\u015ftirip k\u00f6t\u00fcle\u015ftirmedi\u011fine bakaca\u011f\u0131z.\u00a0\u00d6\u011frenmek i\u00e7in okumaya devam edin. Hindistan cevizi ya\u011f\u0131 cildinize nas\u0131l etki eder? Hindistan cevizi ya\u011f\u0131, cilt […]<\/p>\n","protected":false},"author":1,"featured_media":4474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[824],"tags":[],"yoast_head":"\n
Sivilceye Hindistan Cevizi Ya\u011f\u0131 S\u00fcr\u00fcl\u00fcr M\u00fc? | Anneler Topland\u0131k<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/annelertoplandik.com\/blog\/sivilceye-hindistan-cevizi-yagi-surulur-mu\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sivilceye Hindistan Cevizi Ya\u011f\u0131 S\u00fcr\u00fcl\u00fcr M\u00fc? | Anneler Topland\u0131k\" \/>\n<meta property=\"og:description\" content=\"Hindistan cevizi ya\u011f\u0131n\u0131n sivilce tedavisinde kullan\u0131l\u0131p kullan\u0131lamayaca\u011f\u0131na karar veremiyor musunuz? \u00c7ok fazla \u00f6v\u00fclen, tamamen do\u011fal cilt bak\u0131m bile\u015feni olmas\u0131na ra\u011fmen, hindistancevizi ya\u011f\u0131 genellikle sivilce olu\u015fumlar\u0131yla ilgili belirsizlik vard\u0131r. Bu makalede, Hindistan cevizi ya\u011f\u0131n\u0131n sivilceleri iyile\u015ftirip iyile\u015ftirmedi\u011fini veya durumu k\u00f6t\u00fcle\u015ftirip k\u00f6t\u00fcle\u015ftirmedi\u011fine bakaca\u011f\u0131z.\u00a0\u00d6\u011frenmek i\u00e7in okumaya devam edin. Hindistan cevizi ya\u011f\u0131 cildinize nas\u0131l etki eder? 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![\"Hindistan](\"https:\/\/annelertoplandik.com\/blog\/wp-content\/uploads\/2022\/03\/Sivilceye-Hindistan-Cevizi-Yag\u0306i-Su\u0308ru\u0308lu\u0308r-Mu\u0308-1.jpeg\")
<\/figure>\n\n\n\n